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Our energetic integrity is so important in our daily life. Because we are all energy, everything is energy, and we are all connected via streams of energy, it's important to ensure that the energy you're feeling is your own, and is cleaned and cleared on a daily, sometimes hourly basis, depending on what you're doing, who you're with and where you are. Self energetic maintenance can contribute to a more balanced and peaceful vibration.

Length of class: 2 hours

Class outline:

1. The energy of the universe:

a. How we are all connected

b. Power of thoughts

c. How we can uplift our thoughts and vibration

2. Practicum:

a. How do we feel when our energy is off

b. Other kinds of energy we can feel that is not our own.

c. How to clear your energy

d. How to shield your energy

e. Keeping the energy of your home clear

Energy 101 Workshop Recording

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