A Guide to Navigating the Human Experience
 
This book is a simple guide explaining who we are, where we come from, 
what's our goal, and how we can best navigate this lifetime from a more peaceful and balanced state of being rather than a state of struggle and strife.
 
It addresses the Human as a whole and Holistic Being, in all the layers of Physical, Emotional, Mental and Spiritual energies.
 
This is a comprehensive overview of ancient and time honoured practices that are mistakenly labeled 'New Age' but actually have roots established since the beginning of humankind, and can help us experience the health, abundance, power, and joy available to all of us.
 
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